Juicing-Recipes.com | Your Resource For Juicing Benefits and Recipes
What is Juicing?
It is a way of extracting juice from fresh vegetables, fruit and wheat grass. This juice can then be consumed as a fresh nutritious juice drink or the juice can be added to a healthy recipe. You can also blend fresh extracted juice in a healthy smoothie.
Here are some of the pros of juicing…
1- It is a great way to get your fruits and vegetables every day. It is recommended that you consume between 5-9 fresh fruits and veggies every day and enjoying fresh juice is a great way to help you meet your goal.
2- Juicing is a great way to get some of those less popular vegetables into your diet so you get the awesome nutrition from them. Examples of veggies I prefer in juice rather than whole are: kale, chard, tomatoes, etc.
3- The adventure! You can try so many unique combinations of fruits and vegetables and create some very yummy taste sensations. Pour your juice creations into a chilled glass, stick a little drink umbrella in and you have an exotic healthy cocktail.
4- The enzymes and pure liquid nutrition of freshly extracted juice goes directly in your bloodstream when you drink fresh juice. Your body gets an infusion of vitamins, minerals, enzymes, phytonutrients and more in an easily digested fashion that makes it simple for your body to utilize to boost your immunity and build healthy cells for a life filled with vitality and energy!
So what are you waiting for?
Check out all our awesome juicing recipes on this site.
Just click in the right hand column and choose a recipe!
Go get some fresh fruit and fresh vegetables and grab your juicer and have some healthy fun!
We love to help you get more healthy and more energized with fresh juice every day.
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